6712 Kingston Pike, Knoxville, TN 37919. Welcome to Balanced You Studios. Therapeutic massage and yoga studio. Rebekah Knause, LMT, RYT. Jenna Bingham, LMT, RYT. Kat Itz, LMT, RYT, Herbalist. Natalie Stiles Mabe, LMT. Patricia Doughtery, RYT, CRT. Gina Baker, LMT, CST, RYT. Ron Felix, BS, MPH, RYT. Add some grip to your classes.

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Whether a student is entirely new to yoga or a seasoned practitioner, there is no end to what one can learn, how much one can grow, or how deeply one can cultivate self-transformation. Mark Stephens, Yoga Sequencing. How Toning the Vagus Nerve Heals Pain. Originally posted by Edwina Shaw. On Friday November 3rd, 2017. Eight Ways to Boost Your Vagal Tone Naturally. A few simple practices that everyone can do, could be the secret to relieving pain and inflammation.